Taco Bean Salad

Taco Bean Salad

Prep Time: 5 minutes
Cook Time: 20 minutes
Additional Time: 1 minute
Total Time: 26 minutes

An easy and quick protein filled salad with plenty of fibre

Ingredients

  • 1 tin Mixed Beans in tomato sauce
  • 120g Mixed Leaf Salad
  • 80g Broccoli Florets
  • 1 Med Avocado
  • 1 tsp Coconut Oil

Instructions

  1. Prepare your mixed Leaf Salad
  2. Steam or Boil Broccoli Florets until al dente
  3. Cook your tin of Mixed Beans in tomato sauce in a hot saucepan for 4-6 minutes until cooked, add spices and hot sauce as required.
  4. Dice your Avocado into cubes
  5. Add all ingredients to a large enough bowl
  6. Enjoy
Nutrition Information:
Serving Size: 1
Amount Per Serving: Calories: 586Total Fat: 22gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 9.5gSodium: 140mgCarbohydrates: 81gFiber: 21gSugar: 15gProtein: 26g
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